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Saturday, 14 December 2013

fairytale...or how to style a summer dress with a winter sweater


dress:bershka
sweater:pink woman
boots:topshop
socks:intimissimi













Fashion face-off

Kiernan Shipka Alexa Chung Picked the same dress but who wore it better?



I love this printed dress so bad it's extremely cute !I like it both ways but in my opinion the second look is much more winter ''appropriate'' as it has a jacket to keep you warm .
  • The first one is showing the girly side of the dress .
  • The second is a more street-style outfit .
Anyway I would tottaly wear both of them.
what do you think?





My fitness tips

  I decided to write this post to help everyone who wants to make a fitness resolution for any reason whether it is for losing weight-mantain your weight or just simple for whoever wants to be healthier ...(remember you are what you eat).But these are just tips that works great for me Im not a nutritionist or a doctor so  in order to start anything new  whether it  is a diet or a fitness plan you should  ask for professional help .



  The first thing I would recomend you to do is starting by setting  realistic goals I mean don't start with the biggest of your goals or else you will end up extremely disappointed .For example if you want to loose  10kg start by 0.5 a week (baby steps) .Another thing that really helps me is before and after photos as I can spot easily the difference. But don't take get stressed  if you don't see results immediately it takes  time and everyone is different .
Next step is changing some of your eating habits with healthier ones. For instance start by elaminating junk food from your diet (yes...that's the bad news) .In order to achieve this, you should consider eating more
'' real food '' and less prossesed products but fitness has nothing to do with deprivation but moderation .

  • Replace white carbs(bread,rice,pasta) with whole grain alternatives 
  • Don't choose anything based on only calorie value but  look for other  facts such as protein,sugars,carbs,fats,fiber.
  • If you love sweets find some healthier alternatives for example yogurt with nuts and honey,homade chocolate cake with stevia,banana split with peanut butter and dark chocolate chips etc
  • As I said don't deprive yourself  from anything ,so enjoy your favorite unhealthy food but not everyday 
The biggest problem I faced was eating out with my friends .As I've wanted to eat healthy it was really difficult to find something close to that and I almost always ended up starving.I  decided to eat my dinner beforehead and it was really helpful.What is more ,my mates (expept my best friend) always disaprove my attitude againts junk food and never respected my healthier choices (salads,chicken,water instead of cola) .In my opinion if you don't want to eat out just be yourself and don't give a fuck about what other people say .

In addition ,with your healthy eating you should really add some activity.Do whatever you love at least 2 times a week.Do not to push yourself to do something you hate (find your fitness) ,there a lot of things you could do: swimming,walking,running,dancing,lifting weights,shopping are just some of them  .
I would recomend you to find a fitness buddy to help motivate each other but if that's impossible go for it alone .

The most important things in fitness are disclipine,motivation,patience.
Good luck with your journey ! Don't hesitate to leave me a message if you need help.

Please leave me comments about what you think !


Anna



Wednesday, 11 December 2013

Shop christmas presents !

Boyfriend gift guide ...
Christmas time is getting closer. It's already  11 of December ! So you should hurry up if you want to have time to browse to shops to find the best presents for your loved ones ...This article is about helping you find something amazing for your boyfriend .




The gamer 

Gaming Headset
amazon $64,99 
·         Pro gaming optimized with clear low, mid and high tones so you'll feel like you're in the game.
·         Passive noise reduction makes it great for listening to your tunes
·         Backed by Kingston reliability and a One Year Warranty


or games 

Grant theft auto 5 playstation ps3( amazon $39.99)



Call of Duty Ghosts (amazon $49,99)
The book lover
e-reader (amazon $69)


or books 





Batman series( $44,45 amazon)



 Stephen King: Doctor Sleep (harcover amazon $15)





The gadget guru 



fm clock radio for iphone/ipad/ipod

($85,69 -amazon)



Sony headphones black/white ($17,59 amazon)

What about dummie's series books ?

($16,85 amazon)




The fashion lover
(all pieces are from asos.com)

simple white cotton shirt ($27,22)

fairisle cardigan ($72,60)

red and white tie with stripes ($18,15)



leather belt ($21,78)

christmas jumper ($47,19)


what do you think ?
Anna

Monday, 9 December 2013

Reasons to live

A friend of mine suffers from an eating disorder and I wrote down today reasons to recover and don't give up.I want to help her through this nightmare because I know how hard it is and that all she needs is support and no judgement at all.I love her and I'll be there for her no matter what...
http://www.youtube.com/watch?v=CAcXOYM7fEo
together we can make it through  another day <3



reasons to recover ...

birthadays,travels, visit at least one time tommorowland ,hot chocolate,homade brownies,dancing in the rain,get drunk,3am conversations,leaving highschool,photos,family gatherings,first day of college,meet new people,new begginings,make a snowman,watch the stars,go to london,tight hugs,road trips,travel europe by train,pizza,start a new book,finish an amazing one,get lost in a book shop,go to new york,last day of college,drink tea to calm you down,take crazy photos in a photo booth,christmas,become 40 ,become 18,make wishes on new year's eve,go to 1D land,meet a celebrity,goodbuys,bunjee jumbing,go to california,eat to a Pari's Bistro,find true love,smile with your heart ,help the poor,go back to your home town to see your old friends,eat breakfast at Tiffany's,mornings with coffee and vogue,give your first kiss,laugh so damn hard with a friend,gifts,hudgen duzz ,roller coaster rides,salt in the air sand in your hair,buy a pair of loubotins,beach parties,bone fires,learn how to drive,music passion,good boys,hotties,summertime of our lifes,chocolate,ice cream,parties,friday nights,pizza hut,your crush want you back,your ex wants you back......and much much more for everything you deserve to wait and keep on going ...

and don't forget that I love you...

anna...