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Showing posts with label anti-stress. Show all posts
Showing posts with label anti-stress. Show all posts

Sunday, 27 April 2014

Final exams survivor

  Hello, today I’m going to share with you my tips of succeeding in final exams .I thought it would be useful for a lot of students because exams are around the corner for most schools.

   Firstly, you should be aware of the examination schedule so as to know with which subject to start dealing with first.
Make a planer in your wall and start immediately to work .I know this is not an easy task but you need to start as soon as possible.
Find a quiet place in your home for all this time, log off the computer and put your phone on mute.
Find your books, notebooks, notes and start by checking  if you  have fallen behind in any module .Try not to panic if you had; it’s completely normal…(I’m not very good at keeping  calm anyway ,I mostly cry before I even start )

  Take your time to understand everything you study and don’t hesitate to take short breaks every 45 minutes or to  go for a walk after all this hard work to relieve stress…
Try to concentrate on one thing at a time (this is the most difficult thing for me).What do I mean? If you have to study math don’t give too much pressure on going to the gym or checking your blog  .I know it’s painful but you have to set priorities …

The night before the examination day try to sleep as much as possible (probably you won't get a 8 hours sleep anyway) and eat a healty balanced breakfast in the morning.
Don't talk with people that are very anxious before the exam ;believe it is going to make you feel less secure about yourself.
Take a deep breath and listen the instuctions carefully so as to ask whatever you need before you've started. Be confident and believe in your success !


Cheer up exams don't  not last for ever  , but  I’m not going to lie to you it is hard, just do your hard work and in a month or so you''ll be lying in a beach along with your friends . I wish you good luck and don't forget to smile :)
Anna

Friday, 14 March 2014

F-R-I-E-N-D-S

It's Friday Friday ! AND I'm excited because it's been almost a month that everything seem to work out for me ,hopefully everything is going to be awesome for my friends as well :). During the week I was able to try pole dancing ;how awesome is that ? (It's the second day that I'm sore lol).
Yesterday,we were able to hang out with my girls even though it was Thursday ;that made my day and made feel awesome 'cause we're dealing with much stress from school let alone everything else we do on the evenings .

Also I decided to write some things about what I've learn all these time from my friendships .I know I'm not the most suitable person to analyse this issue as I'm only 15 but I want to write down what I think .

But what is friend? Someone who you 've been friends for ever ? Not for me because It's been proven that whoever I was friends for a very long time in the end we ended up strangers .
In my opinion,the most memorable friends are those that you shared the best memories with and no matter what happened next they are impossible to forget .






What's a true friendship ? I guess the most important aspects of a good friend is trustworthiness and honesty .Remember that no body's perfect and you have to accept each other no matter what the differences are ...Another important thing for me is being a good listener and not to get sick of my little dramas...




Life doesn't stop for anyone. So If a friendship didn't suss out let it go ,move on ! Life's full of opportunities don't wait for anything to get better (it wont)...Don't waste your time with people that makes you feel miserable go on but don't bear them ill will just keep the best memories in your heart ...



I have no idea what is going to happen next or who we are going to be friends with in 5 years but I know that I love the people that surround me right know and that I just wanna feel this moment :)

Anna